I had an awesome day today...I was so full of energy and in good spirits. It was also my weigh in day. I've gone back and forth all day trying to decide if I am going to put actual numbers on here, but I'm not ready for that. I will say my overall goal is to lose 60 lbs. I lost 10 lbs this week!! That's right, 10! I am so excited because I worked SUPER hard. I'm sure it will NOT be this way every week, I probably lost mostly water weight, but it is still a huge accomplishment for me. I also lost 2 inches off of my waist and 1.5 off my bust! People asked me what I was doing to lose weight all day and both my mom and dad told me I'm looking good and they can see a difference. I am really excited and proud of myself for sticking to it and NOT cheating this week! This has motivated me to keep going and stay on track!
7:45 am- peach oatmeal
10:30 am- chocolate mint snack bar
1:30 pm- oatmeal raisin snack bar
3:30 pm- swiss mocha shake
5:45 pm- grilled chicken, green beans and a salad- lettuce, tomato, cucumber with 2 tablespoons of light balsamic dressing
8:30 pm- swiss mocha shake
I drank 162.7 oz of water today. I know that really sounds like alot, but it's so easy for me because my body LOVES it! I never realized how much my body craves water! I am so excited to see this weight melt off of me!! =) Stay tuned, this journey is just gettin GOOD!!
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