Oh boy was this a ROUGH day! I am missing my husband soooo much. I was super emotional ALL day =( It was not so hard to stay on task and NOT cheat, it was harder to realize that I don't know another way to comfort myself other than to EAT! I prayed, I cried, I cleaned, I did laundry, I cried some more, I tried to sleep...nothin' worked. Bleh. I called my health coach who talked me through it and gave me some ideas about other things I can do....talking to her made me feel much better; it's always so encouraging to talk to someone who understands me and has been where I am and come through it. Honestly if I didn't have her I would've been stuffing my face with some pizza right now. LOL
I was able to pull it together and went out to see Alice in Wonderland with my mom...it was good and my snack during the movie was delicious!! =)
9:00 am- peach oatmeal
11:30- lemon snack bar
1:45 pm- orange shake (def. not my fave)
4:30- left over steak and asparagus with tomato's in olive oil and vinegar dressing. I didn't realize I was out of veggies, am going to buy some tomorrow...it was a yummy dinner.
7:30 pm- chocolate mint snack bar in the movie (sooooo good!!!)
10:15 pm- hot chocolate
I had one stick of sugar free gum, a diet coke, and get ready...144 oz of water! Oh and I also had a glass of chicken bullion (sp?) to get my energy up. I felt a bit faint, but I think I was just feeling so crappy because I was crying so much. I felt great today and did not feel hungry until I was SUPPOSED to eat....it's a beautiful thing to feel so good.
Well I'm hoping I feel better tomorrow...get to see my hubby on March 24th and I am hoping to lose at least 10 lbs since then...I'm working HARD!
Saturday, March 6, 2010
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